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Hey there, Midlifer — Welcome to The Easy Aging® Show! **** TOP-RANKED PODCAST FOR MIDLIFERS **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is? If so, you’re not alone. In this podcast, you’ll get simple, bite-sized nuggets of action (I call them “fun-sized actions”) to help you reclaim your energy, find your midlife identity, live out your calling with joy, and get unstuck from where you are right now. Best of all, you can implement IMMEDIATELY after each episode. (How cool is that?!) If you’re ready to go after your dreams without apology and revel in the juicy moments of life that make your heart sing, hit PLAY now. It’s time to get movin’ on this little adventure called midlife! CONNECT WITH ME! * Newsletter | https://substack.com/@michellezavala * Facebook Page | https://www.facebook.com/EasyAgingForYou/ * Site | https://www.MichelleZavala.com/ * Email | support@MichelleZavala.com Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts.
Episodes
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Hey there, Easy Ager!
Slow down to speed up midlife learning.
Whaaaaaaat?!
Yep, it's true.
In today's episode, I'm giving you one of the simplest life hacks that may feel counterintuitive...
But when I explain why it works, you'll be ready to jump on board in a heart beat.
So take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
Hi there, Easy Ager,
Reading can be one of the best things you do for yourself in midlife.
It stimulates your brain, reduces stress, improves your memory and much, much more.
So whether you're an avid reader or not a reader at all, this episode is for you.
You'll get new perspective, learn the benefits of reading, and discover a simple, easy way to start a reading practice of your own.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
Link referenced: https://www.lifehack.org/articles/lifestyle/10-benefits-reading-why-you-should-read-everyday.html
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Saturday Oct 15, 2022
Saturday Oct 15, 2022
Hey there, Easy Ager!
Today's Simple Saturdays episode gives you a fun-sized action to help you get a grip on your midlife procrastination...
So you can take charge of your life again.
Does that sound like music to your ears?
Then take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
Hi there, Easy Ager,
Are you ready to talk about how to get over your midlife procrastination?
In today's episode, I'm giving you a new perspective on this whole procrastination thing. (It's not what you think it is!)
Once you know what it really is, you can use this simple formula to release those old procrastination habits and start moving forward!
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Hi there, Easy Ager,
Today's episode celebrates The Easy Aging® Show's first birthday, whoo-hoo!
Yep, as of October 6, it'll be one full year of episodes designed to make you think, get new perspective and gain a new level of clarity about this little thing called "midlife."
So grab your favorite beverage and take a listen as we look back at how this show got started, and as we get look forward to the new online course that's coming your way!
And as always, SHARE this episode with a friend, okay?
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Saturday Oct 01, 2022
Saturday Oct 01, 2022
Hey there, Easy Ager!
Midlife joy makes life more interesting, more beautiful and a lot more fun.
But finding that joy sometimes takes longer than we want because we make it harder than it needs to be....
So stop doing that and start reveling in the uncomplicated effectiveness of today's Simple Saturdays tip.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Hi Easy Ager,
I'm so excited you're here today!
Today's episode is a juicy one, giving you an age-old practice that you can use to not only get midlife clarity but to also set goals, create new habits and more.
These 5 steps will take you from start-to-finish, from getting clear on where you're going to enjoying the fulfillment of those dreams that currently live in your heart.
This is one of my favorite topics; I hope you like it. :)
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Saturday Sep 24, 2022
Saturday Sep 24, 2022
Hey there, Easy Ager,
Today's Simple Saturdays episode is a beautiful quote that perfectly describes the joy and refreshment that creative living can give you.
You were made to be a creative being by the Great Creator Himself...
And He loves seeing you revel in your creativity. :)
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Hi Easy Ager,
Midlife creativity — Does it seem to be eluding you?
Never fear, you can jump-start your creativity with one simple exercise...
And you'll be shocked at how fast it gets those ideas flowing again. :)
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Saturday Sep 17, 2022
Saturday Sep 17, 2022
Hi there, Easy Ager!
Today's episode offers a little more perspective on the midlife thoughts that I talked about in the previous episode (#53).
It's about how your midlife thinking affects whether you're going to have a "good day" or a "bad day."
And it all gets down to one simple question.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.