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Hey there, Midlifer — Welcome to The Easy Aging® Show! **** TOP-RANKED PODCAST FOR MIDLIFERS **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is? If so, you’re not alone. In this podcast, you’ll get simple, bite-sized nuggets of action (I call them “fun-sized actions”) to help you reclaim your energy, find your midlife identity, live out your calling with joy, and get unstuck from where you are right now. Best of all, you can implement IMMEDIATELY after each episode. (How cool is that?!) If you’re ready to go after your dreams without apology and revel in the juicy moments of life that make your heart sing, hit PLAY now. It’s time to get movin’ on this little adventure called midlife! CONNECT WITH ME! * Newsletter | https://substack.com/@michellezavala * Facebook Page | https://www.facebook.com/EasyAgingForYou/ * Site | https://www.MichelleZavala.com/ * Email | support@MichelleZavala.com Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts.
Episodes
Saturday Dec 10, 2022
Saturday Dec 10, 2022
Hi there, Easy Ager,
If you're looking for more midlife clarity, today's Simple Saturdays episode is for you.
By midlife, we all have a tendency to get into our ruts.
But you can get out of that rut and get new perspective by doing this one thing...
It's simple and it's FREE. (And who doesn't like free, right?) 😉
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Hi there, Easy Ager,
Are you ready to refresh your upcoming year with values-based goals that are fulfilling and joyful?
Oh, I hope so!
Because taking the time to discover your top midlife values is one of the most beautiful gifts you can give yourself.
It means you know who you are and where you're going...
So you can confidently embrace what's important to you, and leave the rest behind.
This is the first episode in a series designed to set you up for success in the new year.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Hi there, Easy Ager,
If you're looking for midlife clarity, this episode is for you.
Midlife clarity is critical to helping you figure out what you want in this phase of life so you can release the unimportant things and focus on the things that matter most.
This means you can gain confidence, find your balance and move forward with joy and grace.
I'm leaving you with a simple exercise that you can do over a few days.
It's one of my favorites -- I hope you like it!
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Saturday Nov 26, 2022
Saturday Nov 26, 2022
Hey there, Easy Ager,
Fred Rogers (aka "Mr. Rogers") has been one the most beloved people on television.
So it's not surprising that today's quote from him offers an interesting viewpoint and new perspective on loving the people around you.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Hi Easy Ager,
Improving your problem-solving skills in midlife can play a huge role in living a peaceful, tranquil life.
You won't be working so hard to figure things out, and you'll be able to take action with clarity and confidence.
In this episode, I leave you with a 3-step process that's guaranteed to help you enhance your creative problem-solving skills....
Best of all, it's simple and easy.
Ooh, I love it when things are simple and easy, don't you?
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
Hi there, Easy Ager,
If midlife energy seems elusive, do not fear...
This idea will help you start honing in on the little things that can make the biggest difference in your life.
It's simple, straightforward and effective — You can't get much easier than that! ;)
So take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Saturday Nov 12, 2022
Saturday Nov 12, 2022
Hi there, Easy Ager,
In this Simple Saturdays episode, I'm giving you a few quick ideas on how to meet people so you can establish new midlife friendships.
These simple tips will help you get your creative juices flowing as you look for like-minded people to establish platonic relationships with...
So you can start having more fun in midlife! Whoo-hoo!
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Hey there, Easy Ager!
If you're a Midlifer who wonders why it feels hard to make new friendships, then today's episode is for you.
These platonic relationships are the spice of life, yet many of us feel like we're not connecting as easily as we did when we were younger.
In this episode, I'm giving you 3 things to consider as you approach new midlife friendships or as you re-kindle old ones.
These 3 considerations will give you clarity and new perspective on what's important and what's not in your friendships.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Hi there, Easy Ager,
Today, we're talking about "They."
You know who I'm talking about...
The ones who make you say, "But what would they think?"
"They" can stop you in your tracks at the most inopportune times, especially when it comes to listening to your heart and following your own path...
The biggest issue with "They" is that most of us aren't even aware we're thinking about them so much.
That's why I'm leaving you with some questions so you can start figuring out just how much "they" are affecting you and your thoughts.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Saturday Oct 29, 2022
Saturday Oct 29, 2022
Hi Easy Ager,
I'm so happy you're here today!
In this episode, I'm giving you two simple exercises to practice your physical balance...
Because we can start losing our balance as early as 50. (Eek!)
But if you start practicing now, you can prevail and retain or re-gain your balance as you age. Easy peasy.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.