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Hey there, Midlifer — Welcome to The Easy Aging® Show! **** TOP-RANKED PODCAST FOR MIDLIFERS **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is? If so, you’re not alone. In this podcast, you’ll get simple, bite-sized nuggets of action (I call them “fun-sized actions”) to help you reclaim your energy, find your midlife identity, live out your calling with joy, and get unstuck from where you are right now. Best of all, you can implement IMMEDIATELY after each episode. (How cool is that?!) If you’re ready to go after your dreams without apology and revel in the juicy moments of life that make your heart sing, hit PLAY now. It’s time to get movin’ on this little adventure called midlife! CONNECT WITH ME! * Newsletter | https://substack.com/@michellezavala * Facebook Page | https://www.facebook.com/EasyAgingForYou/ * Site | https://www.MichelleZavala.com/ * Email | support@MichelleZavala.com Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts.
Episodes
Saturday Jan 28, 2023
Saturday Jan 28, 2023
Hey Easy Ager,
Today's episode offers you a simple, effective way to ensure you're reading the books that enhance your life and bring you the most joy...
Because reading should be a pleasure, not a chore.
Take a listen, then SHARE THIS EPISODE with a friend...
And don't forget to sign up to be an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there!
Cheers, Z 🥂
Book referenced:
The Little Guide to Your Well-Read Life by Steve Leveen
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
Hi there, Easy Ager,
If your midlife mornings aren't what you want them to be, this episode is for you!
Morning routines can give you a jump on those things that matter most and let you breeze into the rest of your day feeling alive with accomplishment.
In this episode, I'm exposing a couple of myths you've heard about morning routines, and I'm leaving you with 3 examples that will help you craft a personalized routine just for you.
You're gonna love your mornings, starting today!
So take a listen, then SHARE THIS EPISODE with a friend...
And don't forget to sign up to be an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there!
Cheers, Z 🥂
Books referenced:
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done In Less Time by Brian Tracy
The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod
The 5AM Club: Own Your Morning. Elevate Your Life. by Robin Sharma
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
Hey there, Easy Ager,
Ooh, I'm so happy you're here today because this is one of my favorite topics!
This episode is about establishing your midlife creative practice so you can get a little kick back in your step.
Creativity isn't some elusive thing that's difficult to grasp....
It's quite attainable, once you have a regular practice established.
So take a listen, then SHARE THIS EPISODE with a friend...
And don't forget to sign up to be an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there!
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Hi Easy Ager,
More midlife productivity — who's with me?!
As much as we want to be productive in midlife, it's sometimes a difficult thing to grasp onto, isn't it?
Today, instead of discussing the work part of productivity, I'll be discussing the rest part of productivity....
Because knowing how to effectively take a break can help you bounce back with more energy, more focus and more output than ever.
Take a listen, then SHARE THIS EPISODE with a friend...
And don't forget to sign up to be an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there!
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Saturday Jan 07, 2023
Saturday Jan 07, 2023
Hi Easy Ager,
What's your story?
By midlife, you may be thrilled with your story or you may be searching for something new.
Either way, your story is uniquely yours...
And taking moment to examine it can help you see where you're going more clearly.
Take a listen, then SHARE THIS EPISODE with a friend...
And don't forget to sign up to be an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there!
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
Hey there, Easy Ager,
Remember back in the day when life felt like an adventure?
Remember that rush of excitement you got when you tried something new?
If you're ready to get moving with some serious power, today's episode is for you.
It's all about unleashing your adventurous side so you can kick the midlife "blahs" to the curb!
Take a listen, then SHARE THIS EPISODE with a friend...
And don't forget to sign up to be an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there!
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Hey Easy Ager,
This is the fourth and final episode in the Refresh Your Year series.
Today's episode offers a quick review of the series and leaves you with a lovely list of questions to help you close out the year so you can move into next year with vim and vigor.
Here's a link to your PDF — Enjoy!
Don't forget to SHARE THIS EPISODE with a friend...
And become an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there!
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Saturday Dec 24, 2022
Saturday Dec 24, 2022
Hi Easy Ager,
Today's Simple Saturdays episode is about looking at the little things more closely...
Because who knows? They could end up being the answer to the big thing!
How cool is that?!
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
Hey there, Easy Ager,
This is the third episode in the Refresh Your Year series.
If you're wondering why things feel a little blah lately, it could be that you don't have enough midlife awe and wonder.
Approaching life with a new level of awe, wonder and curiosity gets you out of your rut and opens you up to possibilities.
Today's episode will help you focus on your own "awe-and-wonder time" so you can explore new thoughts and ideas that can ultimately lead you to your purpose.
Ooh, midlife fulfillment is on its way!
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Hi Easy Ager,
This is the second episode in the series, Refresh Your Year.
Today, I'm talking about a simple (ridiculously simple!) midlife hack that's going to help you get — and keep — your momentum as you march toward your goal.
You're going to have an "aha" moment when you understand why it's so effective...
Then you're going to start setting and hitting your midlife goals with ease.
Pretty exciting, isn't it?
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.