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Hey there, Midlifer — Welcome to The Easy Aging® Show! **** TOP-RANKED PODCAST FOR MIDLIFERS **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is? If so, you’re not alone. In this podcast, you’ll get simple, bite-sized nuggets of action (I call them “fun-sized actions”) to help you reclaim your energy, find your midlife identity, live out your calling with joy, and get unstuck from where you are right now. Best of all, you can implement IMMEDIATELY after each episode. (How cool is that?!) If you’re ready to go after your dreams without apology and revel in the juicy moments of life that make your heart sing, hit PLAY now. It’s time to get movin’ on this little adventure called midlife! CONNECT WITH ME! * Newsletter | https://substack.com/@michellezavala * Facebook Page | https://www.facebook.com/EasyAgingForYou/ * Site | https://www.MichelleZavala.com/ * Email | support@MichelleZavala.com Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts.
Episodes
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Hi there, Easy Ager,
Today’s episode is all about me (heh!).
As the title says, I’m taking a sabbatical to figure out what’s next, what’s working and what’s not.
I’ve always found it easier to see the big picture when you take a step back.
I’ll give you the whole story and leave you with some encouragement if you’re going through something similar.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
Quick Survey: https://forms.gle/HH7z5W7XuWiNACQF8
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Page | https://www.facebook.com/EasyAgingForYou
* Site | https://www.michellezavala.com/
* Resources | https://www.michellezavala.com/resources
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Hi there, Easy Ager,
Today, we’re talking about your midlife purpose again.
While the previous episode (episode 122) gave you a new perspective on taking risks, this episode focuses on how a simple, one-word question can help you unlock your purpose for this phase of life.
I’ll give you three benefits of asking this question, and leave you with a two-minute exercise to do during the week to get more clarity on your midlife purpose.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Page | https://www.facebook.com/EasyAgingForYou
* Site | https://www.michellezavala.com/
* Resources | https://www.michellezavala.com/resources
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
Hey there, Easy Ager,
Finding your midlife purpose can be a bit of a “trial and error” experiment…
And it may feel scary to take risks to figure it all out.
That's why today's episode focuses on three ways you can think about taking chances to find your purpose and enjoy more meaning and fulfillment in life.
So. Worth. It!
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Page | https://www.facebook.com/EasyAgingForYou
* Site | https://www.michellezavala.com/
* Resources | https://www.michellezavala.com/resources
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
Happy New Year, Easy Ager!
If you’re ready for a new start at any time of the year, this episode will hit the spot.
Today, I’m talking about four lessons I learned last year and a few things I’m planning for this upcoming year.
I’ll leave you with tips on how to take my lessons and make them your own so you can create an extraordinary year of fulfillment, blessings, and peace.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Page | https://www.facebook.com/EasyAgingForYou
* Site | https://www.michellezavala.com/
* Resources | https://www.michellezavala.com/resources
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
Hey Easy Ager,
This is the fourth and final episode in the Refresh Your Year series.
Today's episode offers a quick review of the series and leaves you with a lovely list of questions to help you close out the year so you can move into next year with vim and vigor.
Here's a link to your PDF — Enjoy!
Don't forget to SHARE THIS EPISODE with a friend...
And become an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there!
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Page | https://www.facebook.com/EasyAgingForYou/
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
Hey there, Easy Ager,
This is the third episode in the Refresh Your Year series.
If you're wondering why things feel a little blah lately, it could be that you don't have enough midlife awe and wonder.
Approaching life with a new level of awe, wonder and curiosity gets you out of your rut and opens you up to possibilities.
Today's episode will help you focus on your own "awe-and-wonder time" so you can explore new thoughts and ideas that can ultimately lead you to your purpose.
Ooh, midlife fulfillment is on its way!
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Page | https://www.facebook.com/EasyAgingForYou/
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
Hi Easy Ager,
This is the second episode in the series, Refresh Your Year.
Today, I'm talking about a simple (ridiculously simple!) midlife hack that's going to help you get — and keep — your momentum as you march toward your goal.
You're going to have an "aha" moment when you understand why it's so effective...
Then you're going to start setting and hitting your midlife goals with ease.
Pretty exciting, isn't it?
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Page | https://www.facebook.com/EasyAgingForYou/
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Hi there, Easy Ager,
Are you ready to refresh your upcoming year with values-based goals that are fulfilling and joyful?
Oh, I hope so!
Because taking the time to discover your top midlife values is one of the most beautiful gifts you can give yourself.
It means you know who you are and where you're going...
So you can confidently embrace what's important to you, and leave the rest behind.
This is the first episode in a series designed to set you up for success in the new year.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Page | https://www.facebook.com/EasyAgingForYou/
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Hi Easy Ager,
If you're looking for a simple process to keep the peace during family gatherings, this episode is for you.
In it, I'll give you two steps to help you manage your emotions with those opinionated relatives who get under your skin.
Even if this isn't you, take a listen and SHARE THIS EPISODE with a family member who needs to hear it...
Cheers, Z 🥂
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Page | https://www.facebook.com/EasyAgingForYou
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Hi there, Easy Ager,
The midlife growth process is full of ups and downs...
So today's episode is designed to encourage you on your journey and offer you a couple of thoughts to consider as you move forward on this transformational path.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Page | https://www.facebook.com/EasyAgingForYou
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.